contact :
Phone:917-573-8869
E-mail: matan@defitness.com
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Matan Gavish, owner of D&E—DIET AND
EXERCISE,
is one of the premier fitness trainers in New York City. His popularity
is due to his motivational training style and his ability to connect on
a personal level with his clients, understanding their goals and
needs.
Matan’s training
background includes:
Physical Fitness Officer for a military
Special Ops unit, in charge of training over 600
Soldiers.
Creator
of “OUTDOORS NYC” - Special
training program that
transforms NYC to a huge fitness
center
Personal
Training Director for Synergy
Fitness NY.
Trainer
Of The Year - 2003-2004 - Fitness
Gym.
Fitness and Martial Arts seminars Host for US
armed
forces units such as the Navy Seals.
Certified Combat-Fitness Instructor
Certified Krav Maga Instructor (Special
Forces
Hand to Hand Combat)
Certified Pre/Post-Natal Instructor
Matan takes a 360 degree approach to training
each of his
clients, hence the name of his company Diet and
Exercise. He focuses equally on training and
nutrition programs
for each individual.
"...there
are no magic pills, no special fat zappers, and no super fat burning
lotions. If you want to change your body you will have to commit
to diet and exercise. Period."
"...In D&E we are committed to deliver our clients long lasting RESULTS, in
the fastes, healthiest and most effective way possible. No
gimmicks and no deception. This is my Promise..."
Matan
specializes in:
Body Sculpting
Weight Loss Programs
Muscle Tone and
Definition
Strength, Balance and
Conditioning
Outdoors Workouts
Kick-Boxing
Women’s Self Defense.
Pre and Post-Natal Workouts.
Krav Maga
Diet and Nutrition |
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(917) 573
- 8869
matan@defitness.com
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